Pasta Portion Chart

How much dry pasta per person depends on the shape and whether it is a side or a main. These are standard portions to cook the right amount without leftovers (unless you want them).

Pasta Per person (dry)
Long pasta (spaghetti) 2 oz / 56 g
Short pasta (penne, fusilli) 2 oz / 56 g (about 1/2 cup)
Egg noodles 2 oz / 56 g (about 1 cup)
Fresh pasta 3 to 4 oz / 85 to 115 g
Filled pasta (ravioli) 4 to 6 oz
The spaghetti trick: a 2 oz bundle of dry spaghetti is about the diameter of a US quarter. A 1 lb box serves roughly 4 mains or 8 sides.

FAQ

Why do pasta portions look so different dry versus cooked? Pasta roughly doubles in weight as it absorbs water during cooking, so a dry portion looks small compared to the cooked amount, which is why portion charts are usually based on dry weight to give a consistent, repeatable serving size.

Scale a recipe with the Recipe Scaler in the cooking calculators.

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