Butter Converter

Convert butter between sticks, grams, tablespoons, cups and ounces.

Usage Tip

US recipes usually measure butter in sticks; one stick is half a cup or 8 tablespoons.

Butter (grams)
g
Primary amount in grams
THE MATH
grams = amount × (grams per unit)
1 US stick = 113.4 g = 8 tbsp = ½ cup · 1 cup = 226.8 g
Based on US butter where one stick weighs 113.4 g (4 oz). European blocks are often 250 g.

Most popular butter conversions

1 stick = 113 g1 stick = 8 tbsp1 stick = 1/2 cup1 cup = 2 sticks = 227 g1 tbsp = 14 g1 lb = 4 sticks = 454 g

One stick of butter

One stick = 8 tbsp = 1/2 cup = 113 g 12345678 Each segment is 1 tablespoon. Half the stick (4 tbsp) = 1/4 cup = 57 g; the whole stick = 1/2 cup = 113 g.

Butter conversion chart

SticksCupsTablespoonsGramsOunces
1/2 stick1/4 cup4 tbsp57 g2 oz
1 stick1/2 cup8 tbsp113 g4 oz
2 sticks1 cup16 tbsp227 g8 oz
3 sticks1 1/2 cups24 tbsp340 g12 oz
4 sticks2 cups32 tbsp454 g16 oz (1 lb)

How much butter is in a stick?

How many tablespoons in a stick of butter?

A standard US stick of butter is 8 tablespoons, which is half a cup. The wrapper is usually marked in tablespoons, so you can slice off the exact amount a recipe needs.

How many grams in a stick of butter?

About 113 g, or 113.4 g to be precise. A full cup of butter is two sticks, which is 227 g.

How many sticks of butter in a cup?

Two. One cup of butter is 2 sticks, 16 tablespoons, or 227 g.

How much is half a cup of butter?

Half a cup is exactly one stick: 8 tablespoons, 113 g, or 4 oz.

Measuring European or block butter

Butter sold outside the US often comes as a 250 g block with no tablespoon markings. The reliable approach is to weigh it – a US stick is 113 g, so a 250 g block is roughly 2.2 sticks. Or just enter grams in the converter above.

Frequently asked questions

How many tablespoons are in a stick of butter?Eight tablespoons, which is half a cup.
How many grams is one stick of butter?About 113 g (113.4 g). A cup is two sticks, or 227 g.
How many sticks make one cup?Two sticks make one cup of butter, which is 227 g or 16 tablespoons.
Does salted or unsalted change the weight?No – the weight per stick is the same. Only the flavour and sodium differ.

Popular cooking converters

Note: Based on standard US butter at 113.4 g per stick (4 sticks per pound). Brands, whipped butter, and European-style butters can vary slightly. For baking accuracy, weigh butter on a kitchen scale.
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The calculators and tools on Formula Factory are provided for general guidance and informational purposes only. Results are estimates based on standard formulas and the values you enter — they do not constitute professional engineering, electrical, or architectural advice. Always verify calculations with a qualified professional before making decisions for any safety-critical, code-compliance, or commercial application. Formula Factory makes no representations or warranties as to the accuracy or completeness of any result, and accepts no liability for errors, omissions, or any outcomes arising from reliance on this information.